Best Cold Press Juicer

Coming right at the end of our list is the popular Breville BJE430SIL juice fountain cold juicer which some might say is better than the rest of the featured juicers by a country mile. In terms of popularity, it might be miles ahead of others because it is made by a well known brand but not just that; this Breville cold press juicer is everything a juicer should be like.

It is packed with a cold spin technology that gives the juice free flow through the stainless steel cutting disc which is supported by the highly-rated Italian-made mesh filter to ensure that the temperature is moderately set to get the best juicing results. With safety also in mind, a safety locking arm has been integrated into this juicer and that is to stop all operations as soon as the juicer is without a cover. This way, the juicer doesn’t function unless the cover is properly installed and that is one of the best safety precautions in a juicer; especially the one made by a reputable brand like Breville.

FEATURES

• Safety locking arms
• 70-ounce juice jug
• Stainless steel micro mesh filter basket
• Italian-made mesh filter
• 2-speed electronic control
• 3-inch extra wide whole feed chute
• 850 power watts
• 3.4-lite pulp bin container capacity

Health Benefits

You might be asking yourself why you need a juicer, and what health benefits it could possibly have. Look no further. According to Doctor Oz, juicing is a great way to get more nutrients from fruits that may not be your regular preferences. The nutrients from these fruits you would use in your juicing recipe can help protect you from cardiovascular disease, cancer, and inflammatory diseases, according to Doctor Oz.

Fiber is what everyone needs to keep their digestive system working and to help detoxify your body and ensure regular bowel movements. People who ate a lot of fiber tended to live longer, according to Kristen Kirkpatrick, MS, RD, LD of Doctor Oz.

According to Dr. Mercola, juicing can help to promote weight loss due to the increase in the intake of nutrients and consuming the right amount of carbohydrates. Juicing can boost your immune system because of the phytochemicals (good chemicals) you would get from the fruits and vegetables you consume through juicing.

Once your body has the nutrients it’s supposed to have, then you will have more energy due to juicing which exposes you to all the fruits you need but don’t normally eat. Juicing can also help with brain health so start juicing!

Best Cold Press Juicer Qualities

There are certainly some qualities to consider before making a health-conscious purchase so you get your money’s worth out of your best cold press juicer. Some of the things you need to consider before purchasing a cold press juicer include:

• Juice quality
• Produce versatility
• Ease of use
• Cleaning
• Noise
• Add ons
• Price

Now that you know what to look for, you won’t have to make an impulse buy that you may later regret. You want to make the most out of your juicer, to get the most for your money!

What Mistakes Might You Make?

According to James Colquhoun of Hungry for Change, there are certain things you need to avoid doing with your juicer that could sabotage your healthy juicing efforts. Remember, you want a better you! Colquhoun states that you should avoid making these mistakes:

• Drinking too much juice
• Using fruits and vegetables that have too much sweet taste
• Consuming your juice too fast
• Not using enough green vegetables when you’re juicing

Now that you know these common mistakes you could make while using the best cold press juicer, you need to know how to safely juice.

Safety While Juicing

According to Doctor Oz, there are some things to remember when juicing for health:

• Make only as much as you will consume so leftover juice doesn’t harbor bacteria and give you food poisoning.
• Wash your fruits and vegetables adequately to remove any dirt, bacteria, or pesticides so your body doesn’t absorb the chemicals and bacteria.
• Make sure your cutting board and utensils are clean.
• Consume at least 2,000 calories a day if you’re going to do a juicing cleanse so you don’t cause yourself major health problems by starving yourself.
• Eat fiber so your digestive system can work at its best.

Recipes

What good is it to have a juicer if you don’t know what to do with it? Below are some great recipes to switch it up so you’re never tired of using the best cold press juicer you can find.  Mixing up recipes is a great way to never get tired of your purchase. Spontaneity and healthy living: what a combination!

Adios Coffee

Ingredients:

• 1 teaspoon of honey
• ¼ of fresh lemon
• 1 peeled orange
• 8 ounce of green tea
• 4 carrots
• 1 apple

Directions:

• You’ll need to first process the 8 ounce of green tea separately from your juice by steeping for about 3 minutes at 180 degrees. You’ll need to be careful with the steep time so the green tea doesn’t turn out bitter.
• Put 1 teaspoon of honey in the tea.
• Clean your fruits and vegetables thoroughly so you don’t have dirt in your juice.
• Process the fruits and vegetables in your juicer
• Mix the juice content with the green tea and mix well before serving.

AppleBerry Lush

Ingredients:

• 7 medium-sized carrots
• 1 cup of strawberries
• 1 apple

Directions:

• Put your selected fruits and veggies in a clean bowl and rinse well
• Put your veggies and fruits in your juicer and process until you have a great consistency, then you can stir and serve.

Green Aid

Ingredients:

• 4 cups of spinach
• 3 stalks of large celery
• 2 leaves of kale
• 1 peeled lemon
• 4 apples

Directions:

Clean all your ingredients before processing them in your juicer. Once you have a great result, mix well and serve.

Frequently Asked Questions

1. Cold pressed and regular juices; which ones are better?

Cold pressed juices are made from cold press juicers which use pressure to get the maximum juice content and nutrients from the source (vegetables or fruits) while regular juices are made from either centrifugal juicers or other juice extractors (not cold press) whose processing often leads to heat and oxygen exposure, reducing the nutrients in the juice content.

2. Why are cold press juicers expensive?

Cold press juicers are not so expensive and most of them are always fairly priced (always within something you can conveniently afford). However, if you see an outlandishly-priced cold press juicer, it must be perceived to be ‘high-end’ with some not-so-common features. Also, the prices can also be determined by the manufacturers’ reputation.

3. Can I freeze my cold-pressed juice?

Yes, you can and there won’t be loss of nutrients.

4. What are some of the benefits of cold-pressed juices?

The most important benefits of cold-pressed juices is that the nutrients in them are 100% intact. Other benefits are some of the benefits you can get in any type of juice including overall health improvement, boosting up the immune system, and many more.

You’ve Got The Juice

Now that you have the information needed to: buy your juicer, juice properly and safely, and prepare recipes to juice, go out and purchase the best cold press juicer to fulfill your healthy needs! Remember it is absolutely essential to identify what you want out of your purchase in order to get the best cold press juicer for you! Happy healthy eating!