How to Puree Food Using a Blender

It’s a great time in the world at the moment because we are moving into a fully-fledged tech mode that everyone will benefit from in the next few years. We are already experiencing big changes compared to how things were a few years ago. It’s safe to say we’re in a better place as technology is impacting everything that concerns us from work to our domestic lives. With the latter, we’ve already seen some big changes being made in regards to the appliances available to us at home, including kitchen appliances.

When blenders were first introduced for commercial and domestic purposes, they were only meant to help our overall health, a role they duly fulfilled, but top blender manufacturers knew they could do more than that. Without compromising on its basic responsibility, a blender’s responsibilities go beyond making milkshakes and smoothies. The blenders in production today can be tasked with handling more complex jobs like crushing ice, processing frozen drinks, processing tough ingredients, and pureeing different foods, which is what we’re going to be talking about in this article.

Looking for the best puree blenders? Check out this article on the best blenders to puree food.

Just like blenders, pureed foods don’t also get as much recognition as everything else made in a blender. Naturally, pureeing food gives you a different way to have your food away from the conventional methods of eating which are more popular. According to Lisa A Young of Eat Speak Think, chewing and swallowing foods that are regarded as regular efficiency requires a great level of strength because a lot can go wrong in the process that can affect the swallowing process.

Medically, consuming pureed food helps you avert the risk of choking on solid foods into the lungs. Some people with some underlying medical conditions also struggle to eat solid foods due to a lack of strength and coordination. As a result, these people are always placed on pureed foods because they have minimal risk and these are foods they can comfortably consume.

With pureed foods, you don’t have to boast the strength or coordination to chew, and they also help you reduce the risk of choking as they are not likely to be stuck in your throat after swallowing. That’s not to say pureed foods are always safe for every situation. This is why it’s highly advised for you to consult your doctor for a proper evaluation.

Knowing how to make purees will not only help improve your overall health but also gives you the chance to get more creative with whatever food you try to process in your blender. Experts would recommend a food processor as the most ideal tool for pureeing, but the machine is not as versatile as blenders which can also do the job comfortably. Ninja blender puree setting is what you’ll have access to when you invest in a powerful blender such as Ninja.

Apart from food processors and blenders, two of the best food processing machines for different mixing tasks, you can also use a nutrient extractor such as the NutriBullet to puree food, especially when you’re using fresh fruits and vegetables. In this article, we’re focusing on how to puree food without a food processor and how to puree with a Ninja blender or any other high-performance blender. You can use any of the aforementioned machines to puree food, but we highly recommend high-performance blenders that have enough power to crush ingredients to give you the consistency and texture you need.

What does puree mean on a blender?

According to the International Dysphagia Diet Standardization Initiative, an organization that gives the best recommendations on the best diets to eat, pureed foods are simply foods that don’t require chewing. The quality of pureed foods is largely dependent on how they are prepared. People are yet to get familiar with the whole concept of pureed food, because even when you mash potatoes, it may not qualify as pureed food if it has lumps in it.

In other words, pureed foods are foods that have a smooth texture with no lumps that are also not sticky. Some of the criteria that qualify your food as a puree is when it;

• Is not sticky at all.
• Is not separate from liquids.
• Does not need to be chewed.
• Can be eaten with a spoon.
• Holds shape on a spoon.

What foods should you not puree with a blender?

As much as knowing how to make pureed food is great, you need to be aware of what ingredients you should avoid when you’re making the perfect puree even if you’re using one of the best puree blenders. Ideally, the best foods for puree aren’t sticky or hard, so you should always look to avoid foods like these whenever you’re trying to puree food. Going ahead to puree them knowingly or unknowingly will not only damage your blender if you’re using an ordinary countertop blender that doesn’t boast the strength of high-performance blenders, but also the texture you get out of the whole process at the end of the day.

That doesn’t mean these foods are entirely forbidden to be pureed, only that you need to get your hands on the right tool, most likely a food processor or a high-performance blender. With the right equipment, some of these ingredients can be processed and you’ll be left with great results at the end of the day. You just need to study your machine well by reading the instructions to know if it can process hard ingredients like the ones below;

• Grapes
• Crispy bacon
• Hard candy
• Potato chips
• Popcorn
• Dried fruits
• Raw vegetables
• Dry cereals
• Nuts
• Seeds
• Dry bread

What foods can you puree in a blender?

Myhealth Alberta thinks pureeing is an amazing way to change solid foods into a smooth texture without lumps or sticks to make consumption very easy, comfortable, and convenient. The whole idea of turning solid foods into a smoother texture is to make your foods easier to swallow by not being able to chew them. The consistency you get at the end of the day will be a result of your preparation. If the texture is not appealing enough, you can add more food to adjust the texture. Some of the foods you can puree in a blender include;

• Cooked rice
• Cook meat
• Cottage cheese
• Ice cream
• Canned fruits
• Ripe avocados
• Ripe bananas
• Cooked cereals
• Cooked pasta
• Yogurt
• Cooked chicken
• Cooked potatoes
• Cooked fish